Brad Pitt has recently shared insights into his past struggles with addiction, describing it as a particularly challenging period in his life. In a candid conversation on Dax Shepard's "Armchair Expert" podcast on June 23, 2025, the 61-year-old actor opened up about his journey through Alcoholics Anonymous (AA) and the impact it had on his recovery.

Pitt revealed that he sought help and attended AA meetings following his highly publicized divorce from Angelina Jolie in 2016. This period marked a significant turning point, prompting him to re-evaluate his habits and address his personal demons. He described himself as being "on my knees" and "trying anything and everyone" at the time, emphasizing his openness to finding solutions.

The actor expressed that joining AA was "amazing" and "special," finding it incredibly helpful to connect with other men who shared their experiences, vulnerabilities, and missteps with humor. Pitt admitted he was initially shy about being vulnerable with a group of strangers but grew to appreciate the honesty and support within the AA environment. He found comfort and strength in hearing others articulate their struggles, which helped him feel less alone in his own journey.

Pitt's journey to sobriety began in 2017, and he has previously spoken about his history with substance abuse. In a 2019 interview, he mentioned that he couldn't recall a day since college when he wasn't drinking or using substances, realizing that these habits were often a way of running from his feelings. He acknowledged the importance of taking responsibility and accountability for his actions, making it his quest to improve himself.

Pitt's openness about his struggles aligns with a broader trend of celebrities sharing their experiences with addiction and mental health, helping to reduce stigma and encourage others to seek help. He credited therapy and support groups with playing a crucial role in his recovery, emphasizing the importance of addressing the underlying issues that contributed to his addiction. In addition to AA, Pitt has embraced natural and holistic methods to maintain his well-being. Mindfulness, meditation, and yoga have become essential tools for managing stress and maintaining sobriety. He also values spending time in nature and engaging in physical activity.

Pitt's willingness to discuss his past challenges provides hope and inspiration to others who may be facing similar struggles. By sharing his story, he demonstrates that recovery is possible and that seeking help is a sign of strength, not weakness.