Sanya Malhotra's recent performance at the Women's Premier League (WPL) Eliminator has sparked reflections on the importance of fitness and the discipline required to excel in sports. The actress delivered a captivating mid-innings performance during the match between Gujarat Giants and Delhi Capitals, leaving the audience energized.

Malhotra described the experience as "incredibly special," noting the unreal energy of the crowd and expressing her amazement at being part of an event that celebrates women in sports. Surrounded by female athletes, she contemplated the dedication and commitment needed to thrive in athletics.

Malhotra's connection with the WPL reflects her continuous support for women-centric platforms and narratives. Her filmography includes movies like Pagglait, Meenakshi Sundareshwar, and Mrs., where she plays strong, complex female characters. Her presence at the WPL underscores the growing intersection between cinema, popular culture, and women's sports in India. The Women's Premier League has become a significant platform for women athletes, providing visibility, opportunities for competition, and commercial growth.

The actress credits her training for the film Dangal as a turning point in her understanding of fitness and discipline. She spent a year training like an athlete for the movie, which completely changed her perspective on fitness. She still tries to incorporate that level of discipline into her life.

Malhotra sees women athletes as "superheroes" and feels grateful for a platform where she can be inspired by them. She hopes to inspire others to be unapologetically themselves and believe that nothing is impossible. She wants to empower women because she is empowered by watching them play and by seeing women in her industry. She is motivated to represent them better and to simply be herself.

Malhotra encourages women to be confident and to try whatever they feel like trying. She believes in the importance of fitness and enjoys activities like dancing, going to the gym, walking, and playing tennis. She also emphasizes the importance of a healthy diet and incorporates probiotics into her daily routine. She believes that there is no good or bad food and that restricting oneself can be detrimental.

Malhotra's high-energy performance at the WPL Eliminator stood out for its dynamic choreography and its celebration of women's cricket. The audience responded with enthusiasm, and social media buzzed with clips and reactions. The Eliminator match between Gujarat Giants and Delhi Capitals was already intense, and Malhotra's performance added to the excitement. Delhi Capitals won the match against Gujarat Giants and secured their place in the WPL 2026 final against Royal Challengers Bengaluru (RCB).