Sai Ketan Rao, known for his roles in "Mehndi Hai Rachne Waali," "Chashni," and "Imlie," and a recent finalist on "Bigg Boss OTT 3," is taking a deliberate approach to his career post-reality show. Instead of capitalizing on instant fame, Rao has chosen a path of "silence, discipline and a journey of self-transformation".
Prioritizing Substance Over Spectacle
In an interview with Bollywood Bubble on October 3, 2025, Rao explained his decision to maintain a low profile. He emphasized the importance of substance over fleeting visibility, stating, "Fame without substance doesn't hold much value. Visibility can give you a moment, but only your performance can give you longevity". This perspective highlights Rao's commitment to his craft and a long-term vision for his career.
Transformation and Discipline
Rao has been focusing on personal transformation, both physically and mentally. He believes "that an actor's body is also a tool of expression". His dedication involves a strict high-protein diet, structured weight training, daily cardio, meditation, and timely rest. This disciplined routine has instilled patience and focus, teaching him to embrace discomfort as a catalyst for growth. "When you commit to a routine that demands consistency, you start to see how discipline in one area influences everything else," Rao shared. He feels motivated knowing that his audience deserves his best in every role.
Future Projects
While maintaining a low profile, Sai Ketan Rao is also preparing for upcoming projects. He is set to play a police officer in one of his next roles, offering fans a sneak peek of his character's look on Instagram. Rao is also working on a project with Shivangi Khedkar, with whom he starred in "Mehndi Hai Rachne Waali". They will be playing the characters Chinmay and Diksha. The on-screen reunion has generated excitement among fans.
Lessons from Bigg Boss OTT 3
Rao reflected on his "Bigg Boss OTT 3" experience, acknowledging that he should have opened up more during the first week. He also learned the importance of making decisions and knowing when to speak and when to remain silent. Despite facing trolling and negative opinions, Rao remains grounded, choosing not to be overly affected by external opinions. He cherishes the support from his family, friends and Shivangi, and values the friendships he formed on the show.
Sai Ketan Rao's strategic approach to his career demonstrates a focus on long-term success built on skill, discipline, and personal growth. By prioritizing substance and continuous improvement, Rao aims to establish himself as an actor of enduring quality.
