Ananya Panday, the Bollywood actress known for her dedication to fitness, has recently given fans a glimpse into her rigorous workout routine, and the internet is buzzing. Snaps and clips from her intense gym session have gone viral, showcasing her strength and commitment to maintaining a healthy lifestyle.
Panday, who often shares snippets of her personal and professional life on social media, posted photos and videos of her workout on Instagram, quickly capturing the attention of her followers. The actress is seen engaging in a variety of exercises, including weightlifting, cardio, and core strengthening activities. One video shows her lifting 120 kgs, demonstrating her strength and inspiring her fans.
The shared content reveals Panday's disciplined approach to fitness. Dressed in stylish workout gear, she tackles each exercise with focus and determination. Her routine appears to be a mix of functional training and traditional gym exercises, highlighting a well-rounded approach to physical fitness.
In one post from May 20, 2025, Panday shared a video of a hips and legs workout, humorously comparing her posture to a 90-degree angle from math class. She jokingly remarked it was the only time she had thought about a 90-degree angle since school.
Fans have flooded social media with comments praising Panday's dedication and physique. Many have expressed that her workout videos serve as major fitness inspiration. Some admirers have also lauded her for promoting a healthy body image and encouraging others to prioritize their well-being.
Panday's fitness regimen isn't just about physical appearance; she has often spoken about the importance of mental and emotional well-being as well. She advocates for a balanced lifestyle that includes regular exercise, a nutritious diet, and sufficient rest.
The actress also seems to enjoy working out with partners. In late 2023, a video of Panday and Sara Ali Khan doing Pilates together went viral, exemplifying how working out with friends can be fun and motivating. Celebrity trainer Namrata Purohit shared the video, emphasizing that fitness should be enjoyable and balanced. Studies suggest that having a workout buddy can indeed push individuals to stick to their routines longer and provide motivation.
Ananya Panday's recent viral gym session snapshots not only showcase her commitment to fitness but also serve as an inspiration to her fans. By sharing glimpses of her workout routine, she encourages others to adopt a healthy and active lifestyle, proving that fitness can be both glamorous and attainable.
