Krithi Shetty, the young and talented actress known for her roles in films like "Uppena," has recently opened up about the emotional challenges she faces due to online abuse and negativity. In a candid interview, Shetty revealed how deeply these experiences affect her and the crucial role her mother plays in helping her navigate them.
"It's not easy," Shetty confessed, her voice tinged with vulnerability. "When you are constantly subjected to harsh criticism and negativity online, it can really take a toll on your mental well-being." The actress admitted that she, like many others in the public eye, has been a target of online trolls and negativity, ranging from comments on her appearance to unwarranted criticism of her work.
Shetty explained that while she understands that being in the public eye comes with scrutiny, the line is often crossed when comments become personal and abusive. "Constructive criticism is welcome, and I always try to learn from it," she stated. "But when people resort to personal attacks and try to bring you down with hateful words, it's incredibly hurtful."
The actress emphasized the importance of having a strong support system to cope with such situations. For her, that pillar of strength is her mother. "My mom is my rock," Shetty said with a grateful smile. "She's the first person I turn to when I'm feeling down because of something I read online. She has this incredible ability to put things into perspective and remind me of what truly matters."
Shetty recounted instances where her mother would gently guide her away from dwelling on negative comments, encouraging her to focus on her work, her loved ones, and her own self-worth. "She always tells me, 'Don't let the opinions of strangers define you,'" Shetty shared. "She reminds me of my strengths and encourages me to keep moving forward, no matter what."
The actress also spoke about the need for greater awareness regarding online abuse and its impact on mental health. "I think it's important for people to realize that words have power, especially online," she stated. "It's easy to hide behind a screen and type something hurtful, but those words can have a real impact on the person on the receiving end."
Shetty hopes that by sharing her own experiences, she can encourage others who are facing online abuse to seek help and support. "Don't suffer in silence," she urged. "Talk to someone you trust, whether it's a family member, a friend, or a mental health professional. Remember that you are not alone, and there are people who care about you and want to help."
In addition to relying on her mother's support, Shetty has also learned to develop her own coping mechanisms. She now consciously limits her time on social media and avoids reading comments on articles or posts about herself. She focuses on activities that bring her joy and help her stay grounded, such as spending time with her family, practicing yoga, and pursuing her hobbies.
Krithi Shetty's openness about her struggles with online abuse highlights a growing concern in the digital age. Her story serves as a reminder of the importance of empathy, responsible online behavior, and the power of a strong support system in navigating the challenges of the digital world. It also underscores the vital role that family, particularly mothers, can play in helping individuals maintain their mental well-being in the face of online negativity.
